How to motivate yourself?

Some people, even when they know exactly what they want, are not able to motivate themselves to start the activities necessary to achieve the goals they have set for themselves. Some are able to start, but they are not persistent enough and quickly lose motivation, due to the difficulty of the task, due to the …

Problem-solving strategies

All people have some problems and every problem has a solution. It is important to keep this in mind when dealing with problems, whether they are small everyday problems or large, unusual, and challenging problems. One of the crucial characteristics of mentally healthy, mature individuals is an active approach to problem-solving as opposed to a …