Perfectionism – for and against

Some people tend to characterize themselves as perfectionists and their functioning is in the service of setting and achieving high goals, striving for perfection, that is, perfection in various aspects of life – most often and above all in work, maintaining their environment, their own appearance, interpersonal relationships. Being perfect is imperative for them, they …

Can I do that?

Can I do that? This is a question that people often ask themselves in life when they find themselves in new, uncertain, unclear situations that require some changes, action, or making important decisions. We often ask ourselves if we can do something we already know we can. When I ask myself if I can do …