How do I accept something I really don’t like about myself?

How to fall in love with your body? Summer is coming and it’s time to slowly put the coats in the closet until it’s time to put them on again. The thought of warm summer days and going to the sea cause happiness for many. At the same time, this means that our body will …

Unconditional self-acceptance

Unconditional self-acceptance is a word that means a very important psychological term. Unconditional self-acceptance is a kind of relationship and attitude towards oneself. Every attitude (and thus every attitude towards ourselves) includes a thought component (what we think about ourselves, how we evaluate ourselves, etc.), an affective component (what we feel towards ourselves, for example, …