Self-esteem and self-confidence – what do they depend on and how to build them?

“True self-confidence comes from knowing and accepting oneself – one’s strengths and weaknesses”. – Judith Bardwick As we meet our survival needs, achieve a basic sense of security, and feel loved, we associate our decisions in life with self-esteem. Unfortunately, most people do not have the faintest idea of what self-esteem is, because all their …